Childbirth and Parenting Preparation Classes

Prepare for labor and birth confidently in our Childbirth Basics Class, a fun, interactive, and empowering experience for birthing parents and their support partners. Whether you’re planning to deliver in a hospital, in a birth center, or at home, this class provides practical tools and knowledge tailored to your unique journey.

Navigate the early days of newborn care confidently in our interactive Newborn Basics Class. We cover essential topics and practical skills, providing a strong foundation for your parenting journey. From understanding your newborn’s needs to fostering bonding and development, this class will prepare you to welcome your little one with knowledge and reassurance.

Expecting twins, triplets, or more? The Preparing for Multiple Birth Class is offers tailored guidance, tools, and resources to prepare you for the unique journey of late pregnancy, labor, delivery, and early parenting with more than one baby.

Our Breastfeeding Basics Class is designed to help you and your baby get the best start on your breastfeeding journey. Whether you’re a first-time parent or looking to refresh your skills, this class provides essential knowledge and practical techniques from latching to pumping and everything in between.

Our Formula Feeding Basics Class provides parents and caregivers with the knowledge and skills to confidently and safely feed their baby using formula. Whether you’ve chosen formula feeding from the start or are supplementing, this class provides practical guidance in a supportive and inclusive environment.

The Milkbar is a FREE, nurturing, and inclusive space for parents seeking support, guidance, and community on their lactation journey. It is moderated our Lactation Specialists. Infant weight checks and nipple size measurements for improved pumping are available for all in-person attendees.